jacqui crooks

There’s lots of different tapalongs for you here, on all sorts of topics. If you’re not sure of the points to tap follow me here http://www.youtube.com/watch?v=A59Ztmd2PAI&feature=player_embedded

Choose the one that appeals to you most at this moment and tap along with me. Note down anything that comes up for you as you tap and you can use that to continue your tapping and healing.  Have fun.

Celebration of who we are and where we are

I was writing an article for a newsletter where I was talking about the “but I thought I’d dealt with that,” syndrome that so many of us go into when yet another aspect of an old issue pops up for healing, so I thought I’d do a tapalong for those times

On the karate point

Even though I thought I’d dealt with that, I deeply and completely accept myself

Even though it’s there again, maybe I’m ok even if I don’t feel it!

Even though I thought I’d dealt with that and it’s there again, have I done any good with all this tapping? And I deeply and completely accept myself anyway.

Round the points.

I’ve been there

I’ve done that

How many times do I have to do it?

Will it ever clear?

How come it’s back again?

It’s not fair

And that’s the truth!!

On the karate point

Even though it’s here again I choose to remember it has a purpose

Even though it feels like I’m being punished, maybe I’m being supported

Even though it’s here again and there must be a reason, I choose to see the reason clearly and release the need to hold on to this old stuff, especially the beating myself up!

Round the points.

There must be a reason

I wonder what it could be

There must be a reason

Maybe there’s a belief attached to this

Maybe I made a decision when this happened the first time

Maybe I could work out what it might be and make a different decision

Maybe I could tap to release myself from any vows I made at the time this started

Maybe I could ask my subconscious to clear any beliefs that I created when this started, even if I never l know when that was.

On the karate point

Even though this came up again for healing, I choose to celebrate that all parts of me are letting me know what’s going on

Even though this came up again, I could choose to celebrate that I recognize what’s happening so much quicker

Even though it’s here again, maybe I could laugh with myself at my reaction, ask my subconscious to deal with it for me in a safe and healthy way and pat myself on the back for noticing what’s happening

Round the points.

Maybe I could celebrate that all parts are working for me

Maybe I could allow myself to be pleased with myself for noticing what’s going on

And I’m noticing so much quicker

And maybe the old state doesn’t hang around for so long these days

Maybe I have made a difference

Maybe I could allow myself to accept that and thank myself

Maybe I could celebrate where I am

Maybe I could celebrate who I am, this humanly perfect me, Perfectly human and humanly perfect and what more can I be, Maybe it would be ok to relax and be me, maybe I’m OK after all!

©2014 Jacqui Crooks