jacqui crooks

There’s lots of different tapalongs for you here, on all sorts of topics. If you’re not sure of the points to tap follow me here http://www.youtube.com/watch?v=A59Ztmd2PAI&feature=player_embedded

Choose the one that appeals to you most at this moment and tap along with me. Note down anything that comes up for you as you tap and you can use that to continue your tapping and healing.  Have fun.

For family times

Karate point

Even though I thought I’d cleared that and they get me again, I’m OK

Even though I thought it was different now and all that stuff still comes up again and I’m pissed off with them and me, I’m OK and maybe they are too, (possibly )

Even though I do all this work and they don’t and it’s not fair, I deeply and completely accept myself and maybe even them.

Even though I just want to be able to show that I love them and to feel their love and there are all these barriers in the way, I love and accept and forgive myself and maybe them and all the people before them who passed down their version of love, in the only way they knew how and I’m open to the possibility that it’s finally safe for me to do it differently on behalf of us all.

Round the points

Wouldn’t it be wonderful if it was different this year?

Wouldn’t it be wonderful if I saw things differently

Wouldn’t it be wonderful if I saw them differently

Wouldn’t it be wonderful if I saw myself differently

I wonder what that would be like

If I could see that they were just doing what they were taught

If I didn’t make it mean something about me

How wonderfully freeing that would be

Karate point

And even though I can’t imagine that…yet… I’m open to the possibility that this might be easier than I thought

Even though I’m a work in progress and I see things as pass or fail, I’m open to the possibility that it’s possible I can make a difference for myself and that that will make a difference to everyone.

Even though the holiday might not be perfect, (just like me and them) I’m choosing to recognize that I’m perfectly human and Humanly perfect, and so are they and we are all doing the best we can with the knowledge and information that we had.

 Round the points

I’m glad I have the knowledge I have

I’m glad that I have the skill to make changes

I’m glad I can offer it to the family, even if they never realize I’m doing that

I’m so glad that someone can break those old patterns

It could be different this year

And whether it is or not, I’m choosing to get through it as lightly as possible

If I don’t let it mean something about me, it’ll feel different

Choosing this to be a time of celebration for me and how far I’ve come in my life.

©2014 Jacqui Crooks